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What Rainbow built after her school crisis could change other students lives

Mural painted by Rainbow in the Sensory Room

I am Rainbow Mosho, and I graduated from high school. When people ask me what this moment feels like, I do not have a simple answer. I think about everything that happened before I got here, not just the schoolwork or the milestones, but the years of trying to exist in school systems that did not understand me.

I experienced bullying in public school. I experienced students who mocked me, excluded me, and treated my differences like something to be corrected instead of understood. I also experienced moments where I felt gaslit by the system itself, where what I lived through was minimized or explained away instead of taken seriously. Those experiences stayed with me in ways that are hard to explain unless you have lived them.

I did not always feel safe in school environments. I often felt like I was trying to translate myself into something easier for other people to accept.

When I entered senior year in a private school through a school voucher, everything shifted. It was not instant perfection, but it gave me something I had not felt in a long time. Space. I could breathe again. I could learn without constantly preparing for harm or misunderstanding. That shift gave me enough stability to actually focus on who I was becoming instead of just surviving what was happening around me.

During that year, I had a moment that changed how I think about everything.

I was in a therapy session when I had a mental health crisis. I was overwhelmed in a way that took over everything at once. And I realized there was nowhere for me to go. No sensory space. No quiet room. No place to regulate without feeling like I was disappearing into the situation.

That moment did not leave me.

It became the reason I helped create a sensory room at my school, a space now known as the Wolfpack Wonder Room. It is a place where students can step away, reset, breathe, and come back when they are ready. Not as punishment. Not as isolation. Just support.

I did not build it because I had a perfect plan. I built it because I knew what it felt like to need it and not have it.

Alongside that, I started to understand myself through everything I was already doing outside the classroom. Sensory art workshops. Book readings. Speaking opportunities. Community events. Every time I showed up in those spaces, I learned something new about how I think, how I communicate, and how I connect with people. Those experiences did not just build confidence. They built clarity.

In my graduation speech, I said I used to be nervous about what school would feel like because I had been through so much mistreatment before. But I also said I found something different here. An environment that felt open enough for me to actually grow.

I still have questions about the future. I still wonder who I am becoming and what comes next. But I am not standing in the same place I was before.

I know I am someone who creates. Someone who builds solutions from lived experience. Someone who does not only process pain but turns it into something useful for others.

I do not see graduation as an ending. I see it as proof that I can move forward without losing myself in the process.

And I am not done building yet.

About the Author

Rainbow Mosho
Rainbow Mosho

Rainbow Mosho is an author, artist, and advocate. As an international speaker who has addressed the United Nations and received recognition from the Kennedy Center, Rainbow uses her creative voice to shatter misconceptions about autism and mental health.