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Parents modeling physical activity help kids with developmental disabilities

It’s a self-perpetuating cycle: Kids with developmental disabilities face challenges in building motor skills, which makes them less able to participate in routine physical activity, which gives them less opportunity to practice those same motor skills.

But parents can make a big difference by modeling and supporting physical activity in daily life, especially with younger children, a recent study from Oregon State University found.

“When we see 12-year-olds playing soccer, we’ll have some 12-year-olds with developmental disabilities, and their motor skills might look more like a 6-year-old,” said researcher Megan MacDonald in OSU’s College of Public Health and Human Sciences, who studies movement and physical activity in children. “If we can give them more opportunities to improve those motor skills, they’ll have more opportunity to engage in those activities.”

Gross motor skills like jumping and running, and object control skills like throwing and catching, are the building blocks upon which more complex physical activity can be learned as children grow, so the sooner kids work on being active, the better, MacDonald said.

The study, published last month in the Disability and Health Journal, surveyed 135 parents of children with developmental disabilities ages 5-7, and found that parents who reported spending more time on these physical activities observed better motor skills in their children.

Survey questions about “parental explicit modeling” asked parents how often they and their family engaged in physical activity, as well as how they used their own behavior to encourage activity. “Parental tangible support” included creating a supportive environment with actions like driving kids to and from recreational activities and watching their games or activities.

Both factors had a significant positive impact on increasing physical activity among children, which then positively impacted the development of the children’s motor skills.

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